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Benefits of Yoga

Posted by By adminuser November 21, 2016
Benefits of Yoga
Last updated on August 25, 2020
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About Shivodham

Shivodham is a yoga school that focuses on the traditional form of yoga which is practiced for thousands of years. Also, we keep a modern approach to the correct form of postures with alignments and application of human anatomy so that when you practice your postures affect properly and benefit without any injury.

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